https://www.shakafit.com/sup-yoga daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/1592514452195-WVSXD7T4T0GF8CDLH80G/Shaka%2BFULL%2BRESOLUTION-1350914.jpg SUP Yoga - SUP Yoga SUP yoga is a fun way to connect with nature that encourages mindfulness and focus while developing balance and strength. The poses will challenge your concentration while allowing you the freedom to move at your own pace and let go of expectation. Our classes are designed to encourage body awareness, self acceptance, positive energy and inner peace. This 90 minute flow is appropriate for all levels. Must be 18yrs+ and able to swim. Includes SUP and safety equipment. No personal boards permitted. Available for private group bookings https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/2242b4df-512e-40ee-a9e8-0a46734caa3c/Shaka+FULL+RESOLUTION-1610901+copy.jpg SUP Yoga - SUP Glow Yoga This class begins with a gentle flow and as the blanket of darkness falls, colorful light will surround you and your board casting a radiant glow across water beneath you. Enjoy 90 minutes beneath the stars, completely immersed in the warmth of the summer evening air. A SUP Glow Full Moon Salutation is also offered monthly according to the moon cycle calendar. This experience requires confident paddling skills and will include a mandatory paddle lesson and skill evaluation prior to launch. Must be 18yrs+ and able to swim. Includes SUP fitted with special underwater lighting, additional personal lighting and safety equipment. No personal boards permitted. Available for private group bookings. https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/dd736e67-b18d-41be-a8cb-64c650378de0/up+salute+sunset.jpg SUP Yoga - Sunset SUP Yoga - All Levels Nothing compares to a relaxing, floating yoga practice cloaked in the glow of the setting sun. Turn your thoughts inward, tune out the world and tune into the movement of the water, sway of the board, sounds of nature, and the beauty of the sparkling sun as it fades into the horizon. Breathe the fresh air, clear the mind and let go. This class is appropriate for all levels. Must be 18yrs+ and able to swim. Includes SUP and safety equipment. No personal boards permitted. Available for private group bookings. https://www.shakafit.com/home daily 1.0 2024-07-10 https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/1618715466495-11Q3RCTUJ0G9UOYE7KF4/paddle+board+yoga+website+photo.jpg Shaka Fitness SUP: Flatwater Paddle Boarding in Cleveland - Add a splash to your practice with SUP Yoga Are you ready to add variety and challenge to your yoga practice? SUP Yoga will increase your awareness through mindful movement on the paddle board. Enjoy energizing sequences that push your edges and lead to self discovery. Appropriate for all levels. Beginners welcome. 90 minutes + $39 single session Available for private group bookings. 18yrs+ Must be able to swim. Includes equipment and paddle lesson. No experience needed. https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/d55f397a-0d5e-44e7-908a-a2aacbae60f1/IMG_1382+2.jpg Shaka Fitness SUP: Flatwater Paddle Boarding in Cleveland - Find your happy place with Relax & Float Rest beneath the summer sky as you focus on the breath, clear the mind and release tension. Allow yourself to become completely immersed in the sounds of nature. Let go, relax…and float. Sessions include gentle movement, mindfulness and deep relaxation while anchored in one of our peaceful flat water locations. You will leave feeling rejuvenated. 45 minutes Available for private group bookings. Must be 18yrs old and able to swim. Includes SUP and safety equipment. No standing to paddle required. No experience needed. https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/45220300-7b70-4ec6-b901-87378d4e5387/paddle+girls.jpg Shaka Fitness SUP: Flatwater Paddle Boarding in Cleveland https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/4faeb90e-05db-4f8c-a064-752e6b1a9376/savasana+deck.jpg Shaka Fitness SUP: Flatwater Paddle Boarding in Cleveland https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/1589066789349-ZRA0FYUUKFD2S7HH3RCP/Shaka%2BFULL%2BRESOLUTION-1360904.jpg Shaka Fitness SUP: Flatwater Paddle Boarding in Cleveland https://www.shakafit.com/locations daily 0.75 2022-06-08 https://www.shakafit.com/policies daily 0.75 2024-08-22 https://www.shakafit.com/shaka-fitness daily 0.75 2023-05-21 https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/1590940246349-0LQM08MAFYLOPPMC0BVL/22219912_1936637759886150_2696831572728225240_o_1936637759886150.jpg Shaka Fitness SUP - What is “shaka”? “Shaka” is Hawaii’s most well-known hand gesture and is often referred to as “hang loose" in surfer culture. Shaka Fitness owner, Kelly Pierce says, “The shaka is a symbol of the “Aloha spirit,” which brings together the mind and body to think and exude good feelings. It is also means welcome, no worries, and have fun, which is all a big part of the mission at Shaka Fitness.” It’s a greeting like hello, and also a way to say thank you. This playful, exploratory, and friendly name perfectly embraces the energy of the company and our offerings. The Shaka is a symbol of the communal spirit that is created in coming together to support one another throughout the challenges presented by this totally new activity. We encourage you to embrace the “Shaka Spirit” and wave a “hang loose” to start or end class as a reminder to let go, be playful and share your good vibes. https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/1590956698983-88J2VAB76EJ6CPCDJBSV/Shaka%2BFULL%2BRESOLUTION-1610325.jpg Shaka Fitness SUP - We love our community! Once you take a class with Shaka Fitness, you become a vital member of our welcoming community of SUP yogis and paddle boarders. Our classes serve every person with an interest. Whether you are completely new to yoga, practice daily, or have never been introduced to water sports, our goal is to help you find joy on the land and water. Perhaps it’s a relaxing yoga class, a paddle lesson or an intense workout; your personal adventure awaits with Shaka Fitness. We regularly offer exclusive events and merchandise created just for our community. Join us for sunset paddle nights, glow events, retreats and our newly introduced SUP-ventures scavenger hunt. Each season, we work to create exciting new ways to enjoy our shared love of summer, SUP and outdoors experiences. We can’t wait to meet you and hope you will join us! https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/1590933863883-4T96ZSAJKKG70SDXTC8N/molly+and+dakota+2.jpeg Shaka Fitness SUP - Shaka Fitness is fun for the whole family! Shaka Fitness offers programs for all ages. Our SUP Kids Adventure Camps, SUP Teen Camps and Shaka SUPGirl Retreats are wildly popular and sell out yearly. Each program offers a unique summer experience for youth that is not offered anywhere else. Beach obstacle courses, SUP races, SUP yoga and more create memories that last a lifetime. Our SUP XL Adventures and Giant SUP Kids Adventures are a rare opportunity for families and kids to paddle as a group on our 17’ multi-rider inflatable. Kids love the challenge of riding together with friends and accidentally on-purpose, taking a tumble into the water for a refreshing dip. Shakas SUP kids! Let’s have some SUP summer fun together. https://www.shakafit.com/punderson daily 0.75 2025-06-17 https://www.shakafit.com/paddle-boarding daily 0.75 2024-06-28 https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/ab115752-1cfe-4cb1-a097-b4192cd252ea/sunset+paddle+high+res.jpg Paddle Boarding - Sunset Paddle Relax and let one of our certified guides lead you on an unforgettable adventure on Lake Milton. Enjoy scenic views, challenge the wind, or bask in the glow of the sunset. What a perfect ending to a day at the lake or a relaxing weeknight activity. This session launches at Pointview where we explore the south end of the lake. Completion of SUP 101 or SUP experience required. All participants will be evaluated prior to launch for clearance. 18yrs+ Must be able to swim. Available for private group bookings, subject to availability. https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/1588461434984-3HJ1ZIDC372TSXKRQSMW/Shaka+FULL+RESOLUTION-1610821.jpg Paddle Boarding - SUP Glow Tours Get ready for a trip beneath the stars to explore the lake after dark on this illuminating SUP Glow Adventure. Surrounded by color, you will navigate through the darkness guided by lighted paddles to brighten your path. Nothing compares to this unique, summer night paddle experience. Exclusive to those with prior paddling experience. This experience requires confident paddling skills and will include a mandatory paddle lesson and skill evaluation prior to launch. 18yrs+ Must be able to swim. Available for private group bookings, subject to availability. https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/5ca9ceaa-4a95-4ad7-b46a-2be1d7c8cb28/Paddle+%26+Brew.jpg Paddle Boarding - SUP 101 Learn the basics and develop safe and effective SUP skills with our certified instructors. We guide you step by step on land, developing your confidence and understanding, before heading out onto the water for a 60 minute adventure. Our team will provide support throughout your journey for the best possible experience. SUP and safety equipment included. 18yrs+ Must be able to swim. Available for private group bookings, subject to availability. https://www.shakafit.com/lake-milton daily 0.75 2025-06-17 https://www.shakafit.com/coe-lake daily 0.75 2025-06-17 https://www.shakafit.com/team-shaka daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/1590618955705-5LJXWPPC0LGUKXHRLEBR/Shaka+FULL+RESOLUTION-1360049.jpg Our Staff - Kelly Pierce Kelly, a certified personal trainer, RYT200 yoga instructor, Paddlefit coach and Glide SUP yoga instructor is the founder and lead instructor for Shaka Fitness. Her passion for innovative fitness outlets led her to the creation of a unique mobile fitness studio that focuses on exciting new ways to stay active, engaging both the mind and body. Her enthusiasm, professionalism, and generally patient and kind attitude allows participants at every level to engage and enjoy all the ways Shaka Fitness approaches paddle sports, yoga and working out. Her mission is to offer accessible programming to everyone regardless of experience or fitness level, that empowers and encourages enjoyable outdoor activities and healthy living. Kelly is a Glide SUP ambassador and an active member of the Glide SUP yoga community. Certifications 40hr Glide SUP Yoga Instructor Paddlefit CORE RYT200 Certified Sound Therapist NCSF Certified Personal Trainer ACE Group Fitness Instructor https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/1592411863981-V5UL8EHH4WI24STM20PW/IMG_9731.jpg Our Staff SUP Yoga Assistant https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/3f4c34a0-1029-4ab1-aa65-5298c79a205f/CC+Soliday.jpg Our Staff SUP Yoga Assistant https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/38cd1fba-51e3-46d8-83ec-6917df945cc1/IMG_9703.jpg Our Staff PaddleFit Instructor https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/592b90be-9d23-411f-8606-e586f9965d36/IMG_9721.jpg https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/575bcc5b-7700-44ac-b4d1-d4b058602aab/Kelly+with+paddle+board.jpg https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/c5bfdb04-8402-4260-b222-2e2d4e9d3f2e/IMG_8874.jpg https://www.shakafit.com/schedule daily 0.75 2025-08-03 https://www.shakafit.com/faqs daily 0.75 2025-05-25 https://www.shakafit.com/relax daily 0.75 2024-06-28 https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/d81fa7d7-9cc2-4eb8-9ee2-1d70d6c99e82/coe+lake+savasana+sunset.jpg Relaxation - Relax & Float Sound Bath Drift off into a state of deep relaxation as you focus on the breath, clear the mind and let go of stress. Sessions include gentle movement, mindful relaxation and rest while anchored in one of our peaceful flat water locations. Crystal bowls and other sound instruments will harmonize with nature’s song and allow you to leave feeling rejuvenated. SUP equipment included. Participants will paddle seated. No SUP experience needed. Must be 18yrs + and able to swim. Available for private group bookings. https://images.squarespace-cdn.com/content/v1/5e559a183510ad443788248f/68310f16-6d48-4f87-b2f8-a51b966cf322/yoga+nidra.jpg Relaxation - Rest & Restore Sound Bath Join us for an immersion of sound and vibration in harmony with the songs of nature that will restore your body, mind and spirit. Prepare to let go of stress, find clarity and release tension as you are guided into a completely relaxed state of consciousness. Let the instruments and connection to the outdoors take you on a peaceful journey of deep relaxation, healing and self discovery in the private, yet open setting of the amphitheater at Craig Beach on Lake Milton. Must be 18yrs+. Available for private group bookings.